Personal Trainer at South Beach Fitness
Gayle Kluesner, AKA Squeeze, is a certified Exercise Physiologist through the American Council of Sports Medicine (ACSM). She received her Masters in Kinesiology (the study of muscle movement) with a focus in Exercise Science. Gayle has acquired a great amount of experience in strength training, physique transformations, and nutrition by being coached, trained, and mentored by some of the top people in the fitness industry. Not only does Gayle embody the health and fitness lifestyle, she has inspired, motivated, and transformed hundreds of people with her knowledge, approach, and dedication.
Gayle considers herself a health and fitness nerd, continually seeking out the latest research articles, tweaking exercises for maximal optimization, and questioning the status quo.
Her mission is to educate and motivate, thereby creating a healthier community for generations to come.
Certifications / Education
- Certified Turbulence Trainer
- CPR/AED/ First Aid
- Sponsored Athlete for Egg Whites International
- Strength Training and Muscle Toning
- Fat Loss
- Functional Training
- Cardiovascular Training
- Core Work
- Plyometric Training