South Beach Fitness Presents

Yoga

About Yoga

A basic flow class, this class features foundational yoga postures with the use of breath and our warm and welcoming instructors help you feel more comfortable in your yoga practice. You will focus your attention in this well balanced flow class while you lengthen and strengthen your body with non-impact and non-weight bearing movement. Modifications and props available. 55 minutes

Classes for week of March 24, 2019

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Sun 24th
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Mon 25th

Yoga Monday

March 25 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros

Yoga Monday

March 25 @ 6:00 pm - 7:00 pm
Instructor: Betsy
Tue 26th

Yoga Tuesday

March 26 @ 10:30 am - 11:30 am
Instructor: Hope

Yoga Tuesday

March 26 @ 4:00 pm - 5:00 pm
Instructor: Diane
Wed 27th

Yoga Wednesday

March 27 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros

Yoga Wednesday

March 27 @ 6:00 pm - 7:00 pm
Instructor: Kelli
Thu 28th

Yoga Thursday

March 28 @ 7:00 pm - 8:00 pm
Instructor: Denise
Fri 29th

Yoga Friday

March 29 @ 8:30 am - 9:15 am
Instructor: Betsy

Yoga Friday

March 29 @ 12:15 pm - 1:15 pm
Instructor: Diane
Sat 30th

Yoga Saturday

March 30 @ 11:30 am - 12:20 pm
Instructor: Diane

Yoga Instructors

SCHEDULE CHANGE EFFECTIVE 1/20/2019

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