South Beach Fitness Presents

Yoga

About Yoga

A basic flow class, this class features foundational yoga postures with the use of breath and our warm and welcoming instructors help you feel more comfortable in your yoga practice. You will focus your attention in this well balanced flow class while you lengthen and strengthen your body with non-impact and non-weight bearing movement. Modifications and props available. 55 minutes

Classes for week of July 14, 2019

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Sun 14th
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Mon 15th

Yoga Monday

July 15 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros

Yoga Monday

July 15 @ 6:00 pm - 7:00 pm
Instructor: Betsy
Tue 16th

Yoga Tuesday

July 16 @ 10:30 am - 11:30 am
Instructor: Hope

Yoga Tuesday

July 16 @ 4:00 pm - 5:00 pm
Instructor: Diane
Wed 17th

Yoga Wednesday

July 17 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros

Yoga Wednesday

July 17 @ 6:00 pm - 7:00 pm
Instructor: Kelli
Thu 18th

Yoga Thursday

July 18 @ 7:00 pm - 8:00 pm
Instructor: Denise
Fri 19th

Yoga Friday

July 19 @ 8:15 am - 9:00 am
Instructor: Betsy

Yoga Friday

July 19 @ 12:15 pm - 1:15 pm
Instructor: Diane
Sat 20th

Yoga Saturday

July 20 @ 11:30 am - 12:20 pm
Instructor: Diane

Yoga Instructors

SCHEDULE CHANGE EFFECTIVE 1/20/2019

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