South Beach Fitness Presents

Yoga

About Yoga

A basic flow class, this class features foundational yoga postures with the use of breath and our warm and welcoming instructors help you feel more comfortable in your yoga practice. You will focus your attention in this well balanced flow class while you lengthen and strengthen your body with non-impact and non-weight bearing movement. Modifications and props available. 55 minutes

Classes for week of May 19, 2019

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Sun 19th
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Mon 20th

Yoga Monday

May 20 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros

Yoga Monday

May 20 @ 6:00 pm - 7:00 pm
Instructor: Betsy
Tue 21st

Yoga Tuesday

May 21 @ 10:30 am - 11:30 am
Instructor: Hope

Yoga Tuesday

May 21 @ 4:00 pm - 5:00 pm
Instructor: Diane
Wed 22nd

Yoga Wednesday

May 22 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros

Yoga Wednesday

May 22 @ 6:00 pm - 7:00 pm
Instructor: Kelli
Thu 23rd

Yoga Thursday

May 23 @ 7:00 pm - 8:00 pm
Instructor: Denise
Fri 24th

Yoga Friday

May 24 @ 8:15 am - 9:00 am
Instructor: Betsy

Yoga Friday

May 24 @ 12:15 pm - 1:15 pm
Instructor: Diane
Sat 25th

Yoga Saturday

May 25 @ 11:30 am - 12:20 pm
Instructor: Diane

Yoga Instructors

SCHEDULE CHANGE EFFECTIVE 1/20/2019

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