South Beach Fitness Presents

Les Mills BodyCombat®

Coming March 2019!

Image

About Les Mills BodyCombat®

Get into knockout shape!

BODYCOMBAT® is a high energy martial arts-inspired workout. You'll learn how to punch, kick and strike your way to superior fitness and strength. This non-contact workout requires no experience but teaches you moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Leave your inhibitions at the door and bring your best fighter attitude -- you'll be releasing stress, having a blast and feeling like a champion before you know it.

Just Getting Started?

You can adjust a BODYCOMBAT® workout to your current fitness level:
  • Take the options the instructor gives you
  • Build up from 4 or 5 tracks to a full class

We guarantee you'll walk away with less on your mind that when you walked in - knocking the door down to your next BODYCOMBAT® class.

Benefits of BodyCombat®

  • Have fun learning how to punch and kick
  • Destroy calories
  • Build self-confidence and coordination

Classes for week of March 24, 2019

This Week Navigation

Loading Events
Sun 24th
No Events Today
Mon 25th

Body Combat Monday

March 25 @ 7:30 am - 8:15 am
Instructor: Erika Nigh
Tue 26th
No Events Today
Wed 27th

Body Combat Wednesday

March 27 @ 7:30 am - 8:15 am
Instructor: Micki
Thu 28th
No Events Today
Fri 29th
No Events Today
Sat 30th
No Events Today

Les Mills BodyCombat® Videos

Les Mills BodyCombat® Instructors

Loading Classes

Classes for March 2019 › LES MILLS BODYCOMBAT

Classes Search and Views Navigation

Class Views Navigation

Calendar of Classes

Calendar of Classes
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
24
25
26
27
28
1
2
3

Body Combat Monday

5

Body Combat Wednesday

7
8
9
10

Body Combat Monday

12

Body Combat Wednesday

14
15
16
17

Body Combat Monday

19

Body Combat Wednesday

21
22
23
24

Body Combat Monday

26

Body Combat Wednesday

28
29
30
31

Body Combat Monday

2

Body Combat Wednesday

4
5
6
+ Export Events