South Beach Fitness Presents

Forever Fit

About Forever Fit

Make new friends and enjoy our easy to follow workout that will increase your overall strength, balance, energy and stamina. Using lightweight dumbbells, you will improve your physical strength. You will also increase bone density, which is important for avoiding falls. The class is 45 minutes.
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Classes for week of May 19, 2019

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Sun 19th
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Tue 21st

Forever FIT Tuesday

May 21 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Wed 22nd
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Thu 23rd

Forever Fit Thursday

May 23 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Fri 24th
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Classes for May 2019 › Forever Fit

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