South Beach Fitness Presents

Forever Fit

About Forever Fit

Make new friends and enjoy our easy to follow workout that will increase your overall strength, balance, energy and stamina. Using lightweight dumbbells, you will improve your physical strength. You will also increase bone density, which is important for avoiding falls. The class is 45 minutes.
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Classes for week of March 24, 2019

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Sun 24th
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Tue 26th

Forever FIT Tuesday

March 26 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Wed 27th
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Thu 28th

Forever Fit Thursday

March 28 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Fri 29th
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Sat 30th
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Forever Fit Instructors

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Classes for March 2019 › Forever Fit

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