South Beach Fitness Presents

Forever Fit

About Forever Fit

Make new friends and enjoy our easy to follow workout that will increase your overall strength, balance, energy and stamina. Using lightweight dumbbells, you will improve your physical strength. You will also increase bone density, which is important for avoiding falls. The class is 45 minutes.
Image

Classes for week of November 17, 2019

This Week Navigation

Loading Events
Sun 17th
No Events Today
Mon 18th
No Events Today
Tue 19th

Forever FIT Tuesday

November 19 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Wed 20th
No Events Today
Thu 21st

Forever Fit Thursday

November 21 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Fri 22nd
No Events Today
Sat 23rd
No Events Today

Forever Fit Instructors

Loading Classes

Classes for November 2019 › Forever Fit

Classes Search and Views Navigation

Class Views Navigation

Calendar of Classes

Calendar of Classes
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

Forever FIT Tuesday

30

Forever Fit Thursday

1
2
3
4

Forever FIT Tuesday

6

Forever Fit Thursday

8
9
10
11

Forever FIT Tuesday

13

Forever Fit Thursday

15
16
17
18

Forever FIT Tuesday

20

Forever Fit Thursday

22
23
24
25

Forever FIT Tuesday

27
28
29
30
+ Export Events