South Beach Fitness Presents

Forever Fit

About Forever Fit

Make new friends and enjoy our easy to follow workout that will increase your overall strength, balance, energy and stamina. Using lightweight dumbbells, you will improve your physical strength. You will also increase bone density, which is important for avoiding falls. The class is 45 minutes.
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Classes for week of February 16, 2020

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Sun 16th
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Tue 18th

Forever FIT Tuesday

February 18 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Wed 19th
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Thu 20th

Forever Fit Thursday

February 20 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
Fri 21st
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Classes for February 2020 › Forever Fit

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