South Beach Fitness Presents

Pilates

About Pilates

Our group pilates classes are done on the mat or on the pilates ball in the main Group Classroom. Each class will work in unison to balance your strength and flexibility. The exercises are designed to align, lengthen and strengthen your body. Most of the movements are non-impact and non-weight bearing. 55 minutes. These classes are included in your membership.

We also offer private and semi-private apparatus based classes in our fully equipped private studio located within our facility for a small fee.

Please see the Pilates scheduler below for classes and availability.

South Beach Pilates Studio Scheduler

Classes for week of May 19, 2019

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Sun 19th
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Mon 20th

Mat Pilates Monday

May 20 @ 8:30 am - 9:20 am
Instructor: Michele
Tue 21st

Ball Pilates Tuesday

May 21 @ 5:00 pm - 5:50 pm
Instructor: Diane
Wed 22nd

Mat Pilates Wednesday

May 22 @ 8:30 am - 9:20 am
Instructor: Diane
Thu 23rd

Pilates Sculpt Thursday

May 23 @ 10:30 am - 11:15 am
Instructor: Sherry Ros

Mat Pilates Thursday

May 23 @ 5:00 pm - 5:50 pm
Instructor:
Fri 24th
No Events Today
Sat 25th

Mat Pilates Saturday

May 25 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate

Pilate Instructors

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Classes for May 2019 › Pilates

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