South Beach Fitness Presents

Pilates

About Pilates

Our group pilates classes are done on the mat or on the pilates ball in the main Group Classroom. Each class will work in unison to balance your strength and flexibility. The exercises are designed to align, lengthen and strengthen your body. Most of the movements are non-impact and non-weight bearing. 55 minutes. These classes are included in your membership.

We also offer private and semi-private apparatus based classes in our fully equipped private studio located within our facility for a small fee.

Please see the Pilates scheduler below for classes and availability.

South Beach Pilates Studio Scheduler

Classes for week of February 16, 2020

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Sun 16th
No Events Today
Mon 17th

Mat Pilates Monday

February 17 @ 8:30 am - 9:20 am
Instructor: Michele
Tue 18th

Ball Pilates Tuesday

February 18 @ 5:00 pm - 5:50 pm
Instructor: Diane
Wed 19th

Mat Pilates Wednesday

February 19 @ 8:30 am - 9:20 am
Instructor: Diane
Thu 20th

Mat Pilates Thursday

February 20 @ 5:00 pm - 5:50 pm
Instructor: Diane
Fri 21st
No Events Today
Sat 22nd

Mat Pilates Saturday

February 22 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate

Pilate Instructors

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Calendar of Classes

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