South Beach Fitness Presents

Pilates

About Pilates

Our group pilates classes are done on the mat or on the pilates ball in the main Group Classroom. Each class will work in unison to balance your strength and flexibility. The exercises are designed to align, lengthen and strengthen your body. Most of the movements are non-impact and non-weight bearing. 55 minutes. These classes are included in your membership.

We also offer private and semi-private apparatus based classes in our fully equipped private studio located within our facility for a small fee.

Please see the Pilates scheduler below for classes and availability.

South Beach Pilates Studio Scheduler

Classes for week of March 29, 2020

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Sun 29th
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Mon 30th

Mat Pilates Monday

March 30 @ 8:30 am - 9:20 am
Instructor: Michele
Tue 31st

Ball Pilates Tuesday

March 31 @ 5:00 pm - 5:50 pm
Instructor: Diane
Wed 1st

Mat Pilates Wednesday

April 1 @ 8:30 am - 9:20 am
Instructor: Diane
Thu 2nd

Mat Pilates Thursday

April 2 @ 5:00 pm - 5:50 pm
Instructor: Diane
Fri 3rd
No Events Today
Sat 4th

Mat Pilates Saturday

April 4 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate

Pilate Instructors

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