South Beach Fitness Presents

Pilates

About Pilates

Our group pilates classes are done on the mat or on the pilates ball in the main Group Classroom. Each class will work in unison to balance your strength and flexibility. The exercises are designed to align, lengthen and strengthen your body. Most of the movements are non-impact and non-weight bearing. 55 minutes. These classes are included in your membership.

We also offer private and semi-private apparatus based classes in our fully equipped private studio located within our facility for a small fee.

Please see the Pilates scheduler below for classes and availability.

South Beach Pilates Studio Scheduler

Classes for week of July 14, 2019

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Sun 14th
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Mon 15th

Mat Pilates Monday

July 15 @ 8:30 am - 9:20 am
Instructor: Michele
Tue 16th

Ball Pilates Tuesday

July 16 @ 5:00 pm - 5:50 pm
Instructor: Diane
Wed 17th

Mat Pilates Wednesday

July 17 @ 8:30 am - 9:20 am
Instructor: Diane
Thu 18th

Pilates Sculpt Thursday

July 18 @ 10:30 am - 11:15 am
Instructor: Sherry Ros

Mat Pilates Thursday

July 18 @ 5:00 pm - 5:50 pm
Instructor:
Fri 19th
No Events Today
Sat 20th

Mat Pilates Saturday

July 20 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate

Pilate Instructors

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Classes for July 2019 › Pilates

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Calendar of Classes

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