South Beach Fitness Presents

Pilates

About Pilates

Our group pilates classes are done on the mat or on the pilates ball in the main Group Classroom. Each class will work in unison to balance your strength and flexibility. The exercises are designed to align, lengthen and strengthen your body. Most of the movements are non-impact and non-weight bearing. 55 minutes. These classes are included in your membership.

We also offer private and semi-private apparatus based classes in our fully equipped private studio located within our facility for a small fee.

Please see the Pilates scheduler below for classes and availability.

South Beach Pilates Studio Scheduler

Classes for week of March 24, 2019

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Sun 24th
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Mon 25th

Mat Pilates Monday

March 25 @ 8:30 am - 9:20 am
Instructor: Michele
Tue 26th

Ball Pilates Tuesday

March 26 @ 5:00 pm - 5:50 pm
Instructor: Diane
Wed 27th

Mat Pilates Wednesday

March 27 @ 8:30 am - 9:20 am
Instructor: Diane
Thu 28th

Pilates Sculpt Thursday

March 28 @ 10:30 am - 11:15 am
Instructor: Sherry Ros

Mat Pilates Thursday

March 28 @ 5:00 pm - 5:50 pm
Instructor:
Fri 29th
No Events Today
Sat 30th

Mat Pilates Saturday

March 30 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate

Pilate Instructors

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Calendar of Classes

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