Personal Trainer at South Beach Fitness

Paul Hodges

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Meet Paul Hodges, Personal Trainer and Body Tempering at South Beach Fitness. Coach Hodges unique approach to training builds on his experience as a C.S.C.S. National Certified Strength & Conditioning Specialist with 30 year’s experience training athletes at all levels of fitness. Whether a beginner in the weight room or a professional athlete working on improving in the off season, Paul will develop an individual plan specific to your needs.

Coach Hodges is also one of the coaches for The Speed & Strength Academy at South Beach that focuses on building agility, footwork, strength and power for young athletes.

Coach Hodges is also Certified in Body Tempering. Body Tempering is a strength preparation tool that Improves performance, Increases flexibility, mobility, range of motion, speeds up recovery and relieves pain.

Contact Me Today!

(910) 258-9760 (c)

Certifications / Education

  • B.S. degree in Physical Education and Health
  • 4 year Lettermen College Baseball
  • 27 years Teaching Experience
  • National Certified Strength and Conditioning Specialist S.C.S
  • 20 years Overseeing daily operations of College style strength and conditioning faculty
  • 2005 Teacher of the Year
  • 2006 Homer Thompson Award
  • 14 Times. Coach of the Year Honors
  • Over 200 Athletes receiving College Scholarships
  • 5 Players in the N.F.L.

Fitness Proficiencies

  • Strength Training and Muscle Toning
  • Building Agility
  • Footwork Strength
  • Increasing Flexibility, Mobility and Range of Motion