Classes for week of March 29, 2020

This Week Navigation

Sun 29th

Spin 45 – Cycle Sunday

March 29 @ 10:30 am - 11:15 am
Instructor: Lauren Y

Zumba Sunday

March 29 @ 12:00 pm - 1:00 pm
Instructor: Ciara
South Beach Fitness Center
Mon 30th

Blitz Monday

March 30 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

Mat Pilates Monday

March 30 @ 8:30 am - 9:20 am
Instructor: Michele
South Beach Fitness Center

Spin 30 – Cycle HIIT Monday

March 30 @ 9:00 am - 9:35 am
Instructor: Sherry Ros
South Beach Fitness Center

Body Pump Monday

March 30 @ 9:30 am - 10:15 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Monday

March 30 @ 10:30 am - 11:20 am
Instructor: Ciara
South Beach Fitness Center

Yoga Monday

March 30 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

BodyCombat Monday

March 30 @ 5:00 pm - 6:15 pm
Instructor: Micki
South Beach Fitness Center

Spin 45 – Cycle Monday

March 30 @ 5:45 pm - 6:30 pm
Instructor: Kerry Sullivan
South Beach Fitness Center

Yoga Monday

March 30 @ 6:00 pm - 7:00 pm
Instructor: Betsy
South Beach Fitness Center

Blitz Monday

March 30 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Tue 31st

Spin 45 – Cycle Tuesday

March 31 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

PiYo Tuesday

March 31 @ 6:00 am - 6:45 am
Instructor: Rachel
South Beach Fitness Center

Zumba Tuesday

March 31 @ 8:30 am - 9:20 am
Instructor: Susan
South Beach Fitness Center

Spin 45 – Cycle Tuesday

March 31 @ 9:30 am - 10:15 am
Instructor: Sherry Ros

BodyCombat Tuesday

March 31 @ 9:30 am - 10:15 am
Instructor: Erika Nigh
South Beach Fitness Center

Yoga Tuesday

March 31 @ 10:30 am - 11:30 am
Instructor: Hope
South Beach Fitness Center

Forever FIT Tuesday

March 31 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Tuesday

March 31 @ 4:00 pm - 5:00 pm
Instructor: Diane
South Beach Fitness Center

Ball Pilates Tuesday

March 31 @ 5:00 pm - 5:50 pm
Instructor: Diane
South Beach Fitness Center

GRIT Tuesday

March 31 @ 6:00 pm - 6:45 pm
Instructor: Kyle Gibbs
South Beach Fitness Center

Zumba Tuesday

March 31 @ 7:00 pm - 8:00 pm
Instructor: Shannon
South Beach Fitness Center
Wed 1st

Spin 45 – Cycle Wednesday

April 1 @ 5:30 am - 6:15 am
Instructor: Lauren H

BodyPump / CXWORK Combo Wednesday

April 1 @ 5:30 am - 6:15 am
Instructor: Melissa Christensen
South Beach Fitness Center

Rollology Wednesday

April 1 @ 8:00 am - 8:30 am
Instructor: Diane
South Beach Fitness Center

Mat Pilates Wednesday

April 1 @ 8:30 am - 9:20 am
Instructor: Diane
South Beach Fitness Center

Cycle Wednesday

April 1 @ 9:00 am - 9:45 am
Instructor: Kerry Sullivan
South Beach Fitness Center

BodyPump / CXWORK Combo Wednesday

April 1 @ 9:30 am - 10:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Zumba Wednesday

April 1 @ 10:30 am - 11:15 am
Instructor: Shannon
South Beach Fitness Center

Yoga Wednesday

April 1 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

Pound Wednesday

April 1 @ 5:00 pm - 5:45 pm
Instructor: Jess
South Beach Fitness Center

Yoga Wednesday

April 1 @ 6:00 pm - 7:00 pm
Instructor: Kelli
South Beach Fitness Center

Blitz Wednesday

April 1 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Thu 2nd

Spin 45 – Cycle Thursday

April 2 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

PiYo Thursday

April 2 @ 6:00 am - 6:45 am
Instructor: Rachel
South Beach Fitness Center

Zumba Thursday

April 2 @ 8:30 am - 9:20 am
Instructor: Susan
South Beach Fitness Center

Spin 45 – Cycle Thursday

April 2 @ 9:30 am - 10:15 am
Instructor: Sherry Ros

HIIT 360 Thursday

April 2 @ 9:30 am - 10:00 am
Instructor: Kerry Sullivan
South Beach Fitness Center

Yoga Thursday

April 2 @ 10:30 am - 11:15 am
Instructor: Deirdre
South Beach Fitness Center

Forever Fit Thursday

April 2 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Mat Pilates Thursday

April 2 @ 5:00 pm - 5:50 pm
Instructor: Diane
South Beach Fitness Center

Spin 45 – Cycle Thursday

April 2 @ 5:45 pm - 6:30 pm
Instructor: Chan
South Beach Fitness Center

Body Pump Thursday

April 2 @ 6:00 pm - 6:45 pm
Instructor: Melissa Christensen
South Beach Fitness Center

Yoga Thursday

April 2 @ 7:00 pm - 8:00 pm
Instructor: Denise
South Beach Fitness Center
Fri 3rd

Spin 45 – Cycle Friday

April 3 @ 5:15 am - 6:00 am
Instructor: Gemma

Blitz Friday

April 3 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

PiYO Friday

April 3 @ 6:00 am - 6:45 am
Instructor: Rachel
South Beach Fitness Center

Yoga Friday

April 3 @ 8:15 am - 9:00 am
Instructor: Betsy
South Beach Fitness Center

Body Pump Friday

April 3 @ 9:30 am - 10:15 am
Instructor: Shannon
South Beach Fitness Center

Zumba Friday

April 3 @ 10:30 am - 11:20 am
Instructor: Kristy
South Beach Fitness Center

Barre Friday

April 3 @ 11:30 am - 12:15 pm
Instructor: Kristy
South Beach Fitness Center

Yoga Friday

April 3 @ 12:15 pm - 1:15 pm
Instructor: Diane
South Beach Fitness Center
Sat 4th

Blitz Saturday

April 4 @ 8:30 am - 9:15 am
Instructor: Kyle Gibbs
South Beach Fitness Center

Mat Pilates Saturday

April 4 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate
South Beach Fitness Center

Spin 45 – Cycle Saturday

April 4 @ 8:30 am - 9:15 am
Instructor: Kerry Sullivan
South Beach Fitness Center

Spin 45 – Cycle Saturday

April 4 @ 9:30 am - 10:15 am
Instructor: Sherry Ros

GRIT Saturday

April 4 @ 9:45 am - 10:30 am
Instructor: Kyle Gibbs
South Beach Fitness Center

Zumba Saturday

April 4 @ 10:30 am - 11:15 am
Instructor: Shannon
South Beach Fitness Center

Yoga Saturday

April 4 @ 11:30 am - 12:20 pm
Instructor: Deirdre
South Beach Fitness Center