Classes for week of May 19, 2019

This Week Navigation

Sun 19th

Cycle Sunday

May 19 @ 10:30 am - 11:15 am
Instructor: Instructors Rotate

Zumba Sunday

May 19 @ 12:00 pm - 1:00 pm
Instructor: Ciara
South Beach Fitness Center
Mon 20th

Blitz Monday

May 20 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

Body Combat Monday

May 20 @ 5:30 am - 6:15 am
Instructor: Erika Nigh
South Beach Fitness Center

Mat Pilates Monday

May 20 @ 8:30 am - 9:20 am
Instructor: Michele
South Beach Fitness Center

Cycle HITT Monday

May 20 @ 8:45 am - 9:20 am
Instructor: Sherry Ros
South Beach Fitness Center

Body Pump Monday

May 20 @ 9:30 am - 10:15 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Monday

May 20 @ 10:30 am - 11:20 am
Instructor: Ciara
South Beach Fitness Center

Yoga Monday

May 20 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

Body Combat Monday

May 20 @ 5:00 pm - 6:15 pm
Instructor: Micki
South Beach Fitness Center

Cycle Monday

May 20 @ 5:30 pm - 6:15 pm
Instructor: Kerry Sullivan
South Beach Fitness Center

Yoga Monday

May 20 @ 6:00 pm - 7:00 pm
Instructor: Betsy
South Beach Fitness Center

Blitz Monday

May 20 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Tue 21st

Cycle Tuesday

May 21 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

Body Pump Tuesday

May 21 @ 6:15 am - 7:00 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Tuesday

May 21 @ 8:30 am - 9:20 am
Instructor: Kristy
South Beach Fitness Center

Cycle Tuesday

May 21 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Tabata Tuesday

May 21 @ 9:30 am - 10:20 am
Instructor: Lauren Y
South Beach Fitness Center

Yoga Tuesday

May 21 @ 10:30 am - 11:30 am
Instructor: Hope
South Beach Fitness Center

Forever FIT Tuesday

May 21 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Tuesday

May 21 @ 4:00 pm - 5:00 pm
Instructor: Diane
South Beach Fitness Center

Ball Pilates Tuesday

May 21 @ 5:00 pm - 5:50 pm
Instructor: Diane
South Beach Fitness Center

Body Pump Tuesday

May 21 @ 6:00 pm - 6:45 pm
Instructor: Melissa
South Beach Fitness Center

Zumba Tuesday

May 21 @ 7:00 pm - 8:00 pm
Instructor: Shannon
South Beach Fitness Center
Wed 22nd

Cycle Wednesday

May 22 @ 5:30 am - 6:15 am
Instructor: Lauren H

CXWORX Wednesday

May 22 @ 5:30 am - 6:15 am
Instructor: Melissa
South Beach Fitness Center

Mat Pilates Wednesday

May 22 @ 8:30 am - 9:20 am
Instructor: Diane
South Beach Fitness Center

CXWORK Wednesday

May 22 @ 9:30 am - 10:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Zumba Wednesday

May 22 @ 10:30 am - 11:15 am
Instructor: Shannon
South Beach Fitness Center

Yoga Wednesday

May 22 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Wednesday

May 22 @ 6:00 pm - 7:00 pm
Instructor: Kelli
South Beach Fitness Center

Blitz Wednesday

May 22 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Thu 23rd

Cycle Thursday

May 23 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

CXWORKS Thursday

May 23 @ 6:15 am - 6:55 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Thursday

May 23 @ 8:30 am - 9:20 am
Instructor: Susan
South Beach Fitness Center

Cycle Thursday

May 23 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Tabata Thursday

May 23 @ 9:30 am - 10:30 am
Instructor: Meredith
South Beach Fitness Center

Pilates Sculpt Thursday

May 23 @ 10:30 am - 11:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Forever Fit Thursday

May 23 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Mat Pilates Thursday

May 23 @ 5:00 pm - 5:50 pm
Instructor:
South Beach Fitness Center

Body Pump Thursday

May 23 @ 6:00 pm - 6:45 pm
Instructor: Shannon
South Beach Fitness Center

Yoga Thursday

May 23 @ 7:00 pm - 8:00 pm
Instructor: Denise
South Beach Fitness Center
Fri 24th

Cycle Friday

May 24 @ 5:30 am - 6:15 am
Instructor: Gemma

Blitz Friday

May 24 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

Yoga Friday

May 24 @ 8:15 am - 9:00 am
Instructor: Betsy
South Beach Fitness Center

Body Pump Friday

May 24 @ 9:30 am - 10:15 am
Instructor: Shannon
South Beach Fitness Center

Zumba Friday

May 24 @ 10:30 am - 11:20 am
Instructor: Kristy
South Beach Fitness Center

Barre Friday

May 24 @ 11:30 am - 12:20 pm
Instructor: Kristy
South Beach Fitness Center

Yoga Friday

May 24 @ 12:15 pm - 1:15 pm
Instructor: Diane
South Beach Fitness Center
Sat 25th

Blitz Saturday

May 25 @ 8:30 am - 9:15 am
Instructor: Charlie
South Beach Fitness Center

Mat Pilates Saturday

May 25 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate
South Beach Fitness Center

Zumba Saturday

May 25 @ 9:30 am - 10:20 am
Instructor: Shannon
South Beach Fitness Center

Cycle Saturday

May 25 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Body Pump / CXWORX Combo Saturday

May 25 @ 10:30 am - 11:15 am
Instructor: Instructors Rotate
South Beach Fitness Center

Yoga Saturday

May 25 @ 11:30 am - 12:20 pm
Instructor: Diane
South Beach Fitness Center