Classes for week of September 15, 2019

This Week Navigation

Sun 15th

Cycle Sunday

September 15 @ 10:30 am - 11:15 am
Instructor: Instructors Rotate

Zumba Sunday

September 15 @ 12:00 pm - 1:00 pm
Instructor: Ciara
South Beach Fitness Center
Mon 16th

Blitz Monday

September 16 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

BodyCombat Monday

September 16 @ 5:30 am - 6:15 am
Instructor: Erika Nigh
South Beach Fitness Center

Mat Pilates Monday

September 16 @ 8:30 am - 9:20 am
Instructor: Michele
South Beach Fitness Center

Cycle HITT Monday

September 16 @ 9:00 am - 9:40 am
Instructor: Sherry Ros
South Beach Fitness Center

Body Pump Monday

September 16 @ 9:30 am - 10:15 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Monday

September 16 @ 10:30 am - 11:20 am
Instructor: Ciara
South Beach Fitness Center

Yoga Monday

September 16 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

BodyCombat Monday

September 16 @ 5:00 pm - 6:15 pm
Instructor: Micki
South Beach Fitness Center

Cycle Monday

September 16 @ 5:45 pm - 6:30 pm
Instructor: Kerry Sullivan
South Beach Fitness Center

Yoga Monday

September 16 @ 6:00 pm - 7:00 pm
Instructor: Betsy
South Beach Fitness Center

Blitz Monday

September 16 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Tue 17th

Cycle Tuesday

September 17 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

Body Pump Tuesday

September 17 @ 6:15 am - 7:00 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Tuesday

September 17 @ 8:30 am - 9:20 am
Instructor: Kristy
South Beach Fitness Center

Cycle Tuesday

September 17 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

BodyCombat Tuesday

September 17 @ 9:30 am - 10:15 am
Instructor: Erika Nigh
South Beach Fitness Center

Yoga Tuesday

September 17 @ 10:30 am - 11:30 am
Instructor: Hope
South Beach Fitness Center

Forever FIT Tuesday

September 17 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Tuesday

September 17 @ 4:00 pm - 5:00 pm
Instructor: Diane
South Beach Fitness Center

Ball Pilates Tuesday

September 17 @ 5:00 pm - 5:50 pm
Instructor: Diane
South Beach Fitness Center

Body Pump Tuesday

September 17 @ 6:00 pm - 6:45 pm
Instructor: Melissa
South Beach Fitness Center

Zumba Tuesday

September 17 @ 7:00 pm - 8:00 pm
Instructor: Shannon
South Beach Fitness Center
Wed 18th

Cycle Wednesday

September 18 @ 5:30 am - 6:15 am
Instructor: Lauren H

CXWORX Wednesday

September 18 @ 5:30 am - 6:15 am
Instructor: Melissa
South Beach Fitness Center

Mat Pilates Wednesday

September 18 @ 8:30 am - 9:20 am
Instructor: Diane
South Beach Fitness Center

Cycle Wednesday

September 18 @ 9:00 am - 9:45 am
Instructor: Kerry Sullivan
South Beach Fitness Center

BodyPump / CXWORK Combo Wednesday

September 18 @ 9:30 am - 10:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Zumba Wednesday

September 18 @ 10:30 am - 11:15 am
Instructor: Shannon
South Beach Fitness Center

Yoga Wednesday

September 18 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Wednesday

September 18 @ 6:00 pm - 7:00 pm
Instructor: Kelli
South Beach Fitness Center

Blitz Wednesday

September 18 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Thu 19th

Cycle Thursday

September 19 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

CXWORKS Thursday

September 19 @ 6:15 am - 6:55 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Thursday

September 19 @ 8:30 am - 9:20 am
Instructor: Susan
South Beach Fitness Center

Cycle Thursday

September 19 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Tabata Thursday

September 19 @ 9:30 am - 10:30 am
Instructor: Meredith
South Beach Fitness Center

Pilates Sculpt Thursday

September 19 @ 10:30 am - 11:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Forever Fit Thursday

September 19 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Mat Pilates Thursday

September 19 @ 5:00 pm - 5:50 pm
Instructor:
South Beach Fitness Center

Cycle Thursday

September 19 @ 5:45 pm - 6:30 pm
Instructor: Chan
South Beach Fitness Center

Body Pump Thursday

September 19 @ 6:00 pm - 6:45 pm
Instructor: Shannon
South Beach Fitness Center

Yoga Thursday

September 19 @ 7:00 pm - 8:00 pm
Instructor: Denise
South Beach Fitness Center
Fri 20th

Cycle Friday

September 20 @ 5:30 am - 6:15 am
Instructor: Gemma

Blitz Friday

September 20 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

Yoga Friday

September 20 @ 8:15 am - 9:00 am
Instructor: Betsy
South Beach Fitness Center

Body Pump Friday

September 20 @ 9:30 am - 10:15 am
Instructor: Shannon
South Beach Fitness Center

Zumba Friday

September 20 @ 10:30 am - 11:20 am
Instructor: Kristy
South Beach Fitness Center

Barre Friday

September 20 @ 11:30 am - 12:20 pm
Instructor: Kristy
South Beach Fitness Center

Yoga Friday

September 20 @ 12:15 pm - 1:15 pm
Instructor: Diane
South Beach Fitness Center
Sat 21st

Blitz Saturday

September 21 @ 8:30 am - 9:15 am
Instructor: Charlie
South Beach Fitness Center

Mat Pilates Saturday

September 21 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate
South Beach Fitness Center

Zumba Saturday

September 21 @ 9:30 am - 10:20 am
Instructor: Shannon
South Beach Fitness Center

Cycle Saturday

September 21 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Body Pump / CXWORX Combo Saturday

September 21 @ 10:30 am - 11:15 am
Instructor: Instructors Rotate
South Beach Fitness Center

Yoga Saturday

September 21 @ 11:30 am - 12:20 pm
Instructor: Diane
South Beach Fitness Center