Classes for week of July 14, 2019

This Week Navigation

Sun 14th

Cycle Sunday

July 14 @ 10:30 am - 11:15 am
Instructor: Instructors Rotate

Zumba Sunday

July 14 @ 12:00 pm - 1:00 pm
Instructor: Ciara
South Beach Fitness Center
Mon 15th

Blitz Monday

July 15 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

Body Combat Monday

July 15 @ 5:30 am - 6:15 am
Instructor: Erika Nigh
South Beach Fitness Center

Mat Pilates Monday

July 15 @ 8:30 am - 9:20 am
Instructor: Michele
South Beach Fitness Center

Cycle HITT Monday

July 15 @ 8:45 am - 9:20 am
Instructor: Sherry Ros
South Beach Fitness Center

Body Pump Monday

July 15 @ 9:30 am - 10:15 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Monday

July 15 @ 10:30 am - 11:20 am
Instructor: Ciara
South Beach Fitness Center

Yoga Monday

July 15 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

Body Combat Monday

July 15 @ 5:00 pm - 6:15 pm
Instructor: Micki
South Beach Fitness Center

Cycle Monday

July 15 @ 5:30 pm - 6:15 pm
Instructor: Kerry Sullivan
South Beach Fitness Center

Yoga Monday

July 15 @ 6:00 pm - 7:00 pm
Instructor: Betsy
South Beach Fitness Center

Blitz Monday

July 15 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Tue 16th

Cycle Tuesday

July 16 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

Body Pump Tuesday

July 16 @ 6:15 am - 7:00 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Tuesday

July 16 @ 8:30 am - 9:20 am
Instructor: Kristy
South Beach Fitness Center

Cycle Tuesday

July 16 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Tabata Tuesday

July 16 @ 9:30 am - 10:20 am
Instructor: Lauren Y
South Beach Fitness Center

Yoga Tuesday

July 16 @ 10:30 am - 11:30 am
Instructor: Hope
South Beach Fitness Center

Forever FIT Tuesday

July 16 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Tuesday

July 16 @ 4:00 pm - 5:00 pm
Instructor: Diane
South Beach Fitness Center

Ball Pilates Tuesday

July 16 @ 5:00 pm - 5:50 pm
Instructor: Diane
South Beach Fitness Center

Body Pump Tuesday

July 16 @ 6:00 pm - 6:45 pm
Instructor: Melissa
South Beach Fitness Center

Zumba Tuesday

July 16 @ 7:00 pm - 8:00 pm
Instructor: Shannon
South Beach Fitness Center
Wed 17th

Cycle Wednesday

July 17 @ 5:30 am - 6:15 am
Instructor: Lauren H

CXWORX Wednesday

July 17 @ 5:30 am - 6:15 am
Instructor: Melissa
South Beach Fitness Center

Mat Pilates Wednesday

July 17 @ 8:30 am - 9:20 am
Instructor: Diane
South Beach Fitness Center

BodyPump / CXWORK Combo Wednesday

July 17 @ 9:30 am - 10:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Zumba Wednesday

July 17 @ 10:30 am - 11:15 am
Instructor: Shannon
South Beach Fitness Center

Yoga Wednesday

July 17 @ 12:00 pm - 1:05 pm
Instructor: Sherry Ros
South Beach Fitness Center

Yoga Wednesday

July 17 @ 6:00 pm - 7:00 pm
Instructor: Kelli
South Beach Fitness Center

Blitz Wednesday

July 17 @ 6:00 pm - 6:50 pm
Instructor: Charlie
South Beach Fitness Center
Thu 18th

Cycle Thursday

July 18 @ 5:15 am - 6:00 am
Instructor: Lauren Y
South Beach Fitness Center

CXWORKS Thursday

July 18 @ 6:15 am - 6:55 am
Instructor: Lauren Y
South Beach Fitness Center

Zumba Thursday

July 18 @ 8:30 am - 9:20 am
Instructor: Susan
South Beach Fitness Center

Cycle Thursday

July 18 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Tabata Thursday

July 18 @ 9:30 am - 10:30 am
Instructor: Meredith
South Beach Fitness Center

Pilates Sculpt Thursday

July 18 @ 10:30 am - 11:15 am
Instructor: Sherry Ros
South Beach Fitness Center

Forever Fit Thursday

July 18 @ 11:45 am - 12:30 pm
Instructor: Sherry Ros
South Beach Fitness Center

Mat Pilates Thursday

July 18 @ 5:00 pm - 5:50 pm
Instructor:
South Beach Fitness Center

Body Pump Thursday

July 18 @ 6:00 pm - 6:45 pm
Instructor: Shannon
South Beach Fitness Center

Yoga Thursday

July 18 @ 7:00 pm - 8:00 pm
Instructor: Denise
South Beach Fitness Center
Fri 19th

Cycle Friday

July 19 @ 5:30 am - 6:15 am
Instructor: Gemma

Blitz Friday

July 19 @ 5:30 am - 6:20 am
Instructor: Charlie
South Beach Fitness Center

Yoga Friday

July 19 @ 8:15 am - 9:00 am
Instructor: Betsy
South Beach Fitness Center

Body Pump Friday

July 19 @ 9:30 am - 10:15 am
Instructor: Shannon
South Beach Fitness Center

Zumba Friday

July 19 @ 10:30 am - 11:20 am
Instructor: Kristy
South Beach Fitness Center

Barre Friday

July 19 @ 11:30 am - 12:20 pm
Instructor: Kristy
South Beach Fitness Center

Yoga Friday

July 19 @ 12:15 pm - 1:15 pm
Instructor: Diane
South Beach Fitness Center
Sat 20th

Blitz Saturday

July 20 @ 8:30 am - 9:15 am
Instructor: Charlie
South Beach Fitness Center

Mat Pilates Saturday

July 20 @ 8:30 am - 9:20 am
Instructor: Instructors Rotate
South Beach Fitness Center

Zumba Saturday

July 20 @ 9:30 am - 10:20 am
Instructor: Shannon
South Beach Fitness Center

Cycle Saturday

July 20 @ 9:30 am - 10:20 am
Instructor: Sherry Ros

Body Pump / CXWORX Combo Saturday

July 20 @ 10:30 am - 11:15 am
Instructor: Instructors Rotate
South Beach Fitness Center

Yoga Saturday

July 20 @ 11:30 am - 12:20 pm
Instructor: Diane
South Beach Fitness Center