Betsy

Not only is Betsy a yoga instructor, but she also is a Registered Dietitian. Her experience as a health coach and teacher are apparent in her yoga classes. Betsy teaches an all-levels class with a mix of breath work, vinyasa flow, and strength. Her classes are always meaningful and unique utilizing a variety of props, meditation techniques and beautiful affirmations. If you are into nutrition, Betsy also offers many nutrition workshops throughout the year.