September is National Yoga month! We have many talented instructors at South Beach, and a wide variety of Yoga classes. To celebrate Yoga month, we are offering free guest passes to any member who would like to bring a friend to a Yoga class, or to the club from now until Sept 30th!

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to …