March is National Health Month!

You vs March:
Running low on fitness motivation? Don’t give up yet.
It hurts. You’re tired. It’s too early. You’re sore. The gym always plays obnoxious music. You hate getting sweaty. You feel ridiculous dressed like this. You look silly to all of these skinny, fit people. You never liked working out anyway. Is this even making a difference?!
Go ahead: Add your reason to quit working out to the list. You set a goal to get fit, lose weight and improve your health this year, and now you’re into the month where New Year’s resolutions go to die: March! This is when your workout stops feeling new and fun, and starts feeling downright hard. But summer is right around the corner! Wouldn’t it be great if this time you really stuck with it?!
Want your New Year’s resolution to survive March?
Want to keep it up long enough to see actual results and really change your life? Yogi Berra said, “Baseball is 90 percent mental; the other half is physical”—and the same goes for your workout routine. Whether your exercise habit survives is going to depend more on what’s going on in your head than what’s going on in the gym! We can help! If you are losing motivation, and would like some suggestions, please don’t hesitate to contact us! We love watching our members succeed! Keep moving forward!