South Beach Fitness Presents
Forever Fit
About Forever Fit
Make new friends and enjoy our easy to follow workout that will increase your overall strength, balance, energy and stamina. Using lightweight dumbbells, you will improve your physical strength. You will also increase bone density, which is important for avoiding falls. The class is 45 minutes.
[tribe_this_week category="forever-fit" layout="vertical" highlight_color="#e1b701"]
Forever Fit Instructors
[tribe_events view="month" category="forever-fit"]